https://www.stregagrassayoga.com/practice daily 0.75 2023-12-31 https://www.stregagrassayoga.com/joinnow daily 0.75 2022-03-02 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982466611-K82ZYAWTS109HLP11Z4C/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982432017-PQ4637Y9K6B267E85V7Z/image-asset.jpeg Join Now https://www.stregagrassayoga.com/thefatwitch daily 0.75 2023-12-31 https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1646181421127-I45QQEPUN8PMIJSP7DTW/Anna+Smith-041.jpg Meet Anna - About Anna Anna Smith (she/her) is the founder of Strega Grassa Yoga. A yoga practitioner since she was a child, Anna rediscovered her love of yoga during the COVID-19 stay-at-home order in 2020 and deeply reconnected to the power of moving the body while deepening the breath. In 2021 Anna pursued her 200 hour yoga teacher certification with The Tree Yoga Cooperative; a BIPOC-owned yoga school & wellness hub in Los Angeles. During training Anna grappled vigorously with the ethics of yet another white woman teaching a movement practice indigenous to India. Ultimately her teachers and cohort-mates encouraged her to become a role model for fat-identifying and large-bodied/plus size yoga practitioners and that was the impetus for Strega Grassa. In addition to teaching yoga, Anna is also a witch from Italian, Irish, and English ancestry. Her gifts are in divination (specifically tarot, tea leaves, and pendulum) and astrology. Anna identifies as fat and feels that it is important to de-stigmatize the word as it is merely a descriptor; the concepts of fatness being “good” or “bad” have been imposed by society. STREGA is the Italian word for “witch” and GRASSA for “fat.” So if you saw Anna walking around town you might say “Ho visto una strega grassa l'altro giorno” or “I saw a fat witch the other day.” https://www.stregagrassayoga.com/home daily 1.0 2023-12-31 https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1703984114133-8U9TIVHS0VIC4X177546/IMG_7131.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1646179622452-6TNGELJ2P4QXJUSYZG9V/Anna+Smith-068.jpg Home https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/c520ea53-ca80-4d0c-819a-51c19e710b99/ORG_DSC05058.jpeg Home Photo by Barry Evans Studio https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1646179745473-YM7F7SR9JRQ0CCSYRFFB/Anna+Smith-074.jpg Home - Yoga for all bodies Regular practice for all humans Strega Grassa Yoga is a safe space for all bodies to try, fail, and succeed at yoga. Through workshops, videos, and ritual work we seek to expand your breath, heart, and spirit. Join the Patreon for regular monthly classes, quarterly care packages, and insights from scholarship in women’s spirituality. https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1646180238150-CY9NL7IR1ASSKO4HW94B/Anna+Smith-029.jpg Home - Find yourself within your practice Inclusive practices for underrepresented bodies The purpose of yoga is to unite or “yoke” together the breath with the body, thus deepening one’s connection to their spirit. Contrary to popular belief yoga is not for a certain body type or ability level. Yoga is simply moving and breathing while exploring shapes with the body. Try 7-day free trial at the Patreon to learn more about your body! Meet the Fat Witch https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/b7cd08fa-cf4a-4242-b423-fdfadee5fc02/ORG_DSC05242.jpeg Home - From Dante Constantine at Radical Psychic Services: “I’ve had a tarot reading from @strega_grassa and everything turned out as you predicted and even the reading itself resonated with me. Highly recommend ⭐️⭐️⭐️⭐️⭐️” https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1646180768029-ZFSDSUAAKT4EAYXWLZ1O/Anna+Smith-009.jpg Home - Breathe, move, find stillness, repeat. What people are saying… “[During Anna’s class] I had the thought that "I like my thighs." I literally don't think I've ever had that thought before. As a member of the chubby-thighed gang, I've mostly only ever been self-critical. And I'm just so happy to have a spontaneous positive thought about my body. And I think so much of this is […] Anna's beautiful and inclusive teaching style that only ever makes me feel good.” - Kate O., Patreon Member since March, 2023 https://www.stregagrassayoga.com/get-a-reading daily 0.75 2023-12-31 https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/dd8bd8d1-6ad9-496d-a297-7e4743b41233/DSC05213.jpeg https://www.stregagrassayoga.com/shop daily 0.75 2023-12-31 https://www.stregagrassayoga.com/shop/p/spell-candle-in-vintage-vessel monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1703984057634-LCDUWEKDS6XNK71CMYRD/BB38B41F-0147-4709-9928-B1A3A9D35957.jpeg Shop - Spell Candle in Vintage Vessel https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1703984063679-DF0ASPSYC932KVAENHLP/C5B7F4D5-B3DF-4D78-8001-2C99C7ECEC49.jpeg Shop - Spell Candle in Vintage Vessel https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1703984080497-53BLKUR57ZVFTD89WSAC/IMG_7060.jpeg Shop - Spell Candle in Vintage Vessel https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1703984093560-A2RKRSK4G8W2K9HBDG4Q/IMG_7064.jpeg Shop - Spell Candle in Vintage Vessel https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1703984104413-I7BGMNGH0XK05AAUKQRN/IMG_7129.jpeg Shop - Spell Candle in Vintage Vessel https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1703984114133-8U9TIVHS0VIC4X177546/IMG_7131.jpeg Shop - Spell Candle in Vintage Vessel https://www.stregagrassayoga.com/shop/p/gift-card monthly 0.5 2023-03-22 https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1646183140957-ZL9BF5UW5DCHZACMRODM/Anna+Smith-287.jpg Shop - Gift Card https://www.stregagrassayoga.com/shop/p/spell-candles monthly 0.5 2023-12-31 https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1703983563828-QG3H2VI7W4TTR3APL8ZP/IMG_0813.jpeg Shop - Spell Candles https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1703983587358-NGF6DWER8T1ELM5BCV0M/IMG_0814.jpeg Shop - Spell Candles https://www.stregagrassayoga.com/shop/p/spell-bottle monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1678416197597-MPNQVA50EHBN2MUV0HHS/Use+copy.jpg Shop - Spell Bottle https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1703984209404-9Z2X95Y5R47GFZ6X422P/IMG_0817.jpeg Shop - Spell Bottle https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1703984221367-70GFKXDM36WPIHFS1VFV/IMG_0818.jpeg Shop - Spell Bottle https://www.stregagrassayoga.com/shop/p/personalized-tarot-and-yoga-session monthly 0.5 2023-12-31 https://images.squarespace-cdn.com/content/v1/61ef1b7dffaf4200b5475711/1646183109476-HCPXMUKB3D4PXB0Y0KRC/Anna+Smith-013.jpg Shop - Personalized Tarot and Yoga Session https://www.stregagrassayoga.com/store daily 0.75 2023-02-01 https://www.stregagrassayoga.com/store/classes monthly 0.5 2023-02-01